We eat an average of …. kg of food yearly.
Eating allows us to stay alive. But, it is also the biggest environmental factor that we expose our body to throughout our life. DEVELOPPER. Thus, it’s important to make smart choices that will allow our body to grow, repair, maintain and sustain us in an efficient manners.
Our approach is based on the holistic vision of daiata, supported by 5 pillars that are intertwined and perfectly complement one another :
1. Prevention of diseases and improvement of disease status and health parameters
2. Physical activity to positively influence one’s fitness level, emotional status, balance, flexibility recovery, health parameters
3. Longevity. Lifespan has increased in many parts of the word; healthy ageing is essential to strive and enjoy life to the fullest with limited and/or manageable ailments. An adequate,
balanced nutrition that provides key nutrients throughout the lifespan and particularly at key life stages will likely improve the chance of living a long and enjoyable life.
4. Pleasure. Food are not solely important for our survival as they are also meant to provide pleasure and enjoyment in our everyday life.
5. Scientifically-based : the counseling we provide are based on scientific facts and ongoing research. Continuous education is also an important component of our mission as we consistently strive to be at the top of knowledge in the field of nutrition.
Ultimately, our goal is to assist you in establishing dietary habits and eating patterns which will reflect the following charactestics: balanced, adequate, minimally processed, and enjoyable. Ultimately, your smart and educated choices will become the cornerstone of your daiata.
We focus primarily on metabolic health, and we offer nutrition support & counselling for the following diseases: diabetes, weight management, obesity, hypertension, fatty liver diseases, and food intolerances.
Our 5 pillars together with our vision are the center stage of the holistic nutritional care we are eager to provide to you !